Face mists are a staple in my personal skincare kit. They are for everyone; for all skin types. A good, intense hydrating face mist instantly heals, nourishes, hydrates, and improves skin texture. You can also use one to set your makeup. 2-3 sprays...
As most of you would know by now, I stay away from refined carbs, wheat, dairy and junk food, but I include healthy fats in my diet. Nut butters are one fabulous ingredient that I love incorporating in my meals. I love that they’re...
It is the beginning of a new year, and honestly, it’s the best time to reflect, and move forward. While I am not a fan of making New Year resolutions and yearly to-do lists (because most of us fail in keeping up...
You all know by now how much I love teas - and of all kinds - caffeinated, non-caffeinated, plant-based and even homemade concoctions (some of which also help treat certain minor health conditions). I dig for new tea and infusion recipes all the...
Women often undergo serious mood swings, mostly due to fluctuation in hormones - not to mention the stress related to never-ending responsibilities at home and (or) at work. Many a time, the impact is more mental than physical. And women with PCOS are at...
We do everything we can and sometimes more, to take care of our facial skin. Most women however, don’t give the required TLC to their necks. The skin on your neck is thin as compared to the skin on your face. It is more prone...
I don't use a lot of makeup but I love it when I do. The love of applying makeup comes with additional responsibility of taking it off not just from the face but the brushes as well. While we all know that it's bad...
I’m a total skincare junkie and you all know that by now. I love trying out new products and sometimes end up buying products that have a high price tag. This is because more often than not, their ingredients are of excellent quality...
We all love to look on point. A lot of it has to do with having a healthy and radiant skin. The good news is that just about anyone can have great skin - all it requires is some time, and of course, lots...
We all compromise on sleep some time or the other. And as far as I know, most don’t follow a proper sleep hygiene (yes, there is one!). Honestly, it is not that hard. Great sleep is all about following some great habits. We just...