women skin Tag

Exercising can be a great way to detoxify and get that coveted dewy glow, but sweat accumulation can trigger breakouts if you don't maintain a proper skincare regimen. Last week I had shared my pre-workout skincare routine. Today I will give you some...

Caring for your skin before a workout is as important as after it. My pre-workout skincare regime is easy and simple. I do intense training five days a week. As I tend to sweat a lot, especially during my cardio and kickboxing sessions,...

India is witnessing a spurt in the number of young patients being diagnosed with breast cancer, according to recent studies by the Breast Cancer India. Between 2012-14, 16% of total breast cancer patients belonged to the age group 30 to 40 years. The...

Skincare Essentials for that overnight flight  I fly an insane amount, which takes a harsh toll on my skin. Travel stress during long-distance flights and the prolonged exposure to dry cabin air tend to dehydrate it. Trying on new products for my skin type is...

Skincare Essentials for that overnight flight  I fly an insane amount, which takes a harsh toll on my skin. Travel stress during long-distance flights and the prolonged exposure to dry cabin air tend to dehydrate it. Trying on new products for my skin type is...

When it comes to fat, Omega-3 is one type you shouldn’t cut down on. It’s an essential fatty acid that is highly beneficial for both men and women. Types of Omega-3, including EPA( eicosapentaenoic acid ), DHA( docosahexaenoic acid) and ALA(α-linolenic acid). EPA and DHA, are mostly...

Making your own face treatments is fun, easy and nourishing. I like experimenting with simple ingredients at home, and they’re as effective as any regular market product. However, you need to be aware of the dos and don’ts as sometimes even natural food products...