Skincare Essentials for that overnight flight I fly an insane amount, which takes a harsh toll on my skin. Travel stress during long-distance flights and the prolonged exposure to dry cabin air tend to dehydrate it. Trying on new products for my skin type is...
Skincare Essentials for that overnight flight I fly an insane amount, which takes a harsh toll on my skin. Travel stress during long-distance flights and the prolonged exposure to dry cabin air tend to dehydrate it. Trying on new products for my skin type is...
Making your own face treatments is fun, easy and nourishing. I like experimenting with simple ingredients at home, and they’re as effective as any regular market product. However, you need to be aware of the dos and don’ts as sometimes even natural food products...
This is one topic I don't do research on because I had both my boys in the 90s and things were different back then. I took my prenatal supplements regularly. While I can’t recall the names of these supplements, I do remember I...
A lot of you have been asking me about face illuminators, a great makeup essential. Illuminators or highlighters work like magic on your face and can be used on other areas of your body like cheekbones, above the brows, the Cupid’s bow, down the nose, the corner of the eyes, shoulders and collar bones. When applied appropriately, these will make your skin glow and how! Please...
There are three things that govern my eating habits - the right combination of foods, the quantity of what I’m eating and the timing of when I eat. By following these simple rules, I don’t have to worry about absorbing vital nutrients; I...
BB creams are everywhere. Almost every cosmetic brand advertises a BB cream, and a large number of women swear by its effectiveness. BB stands for ‘blemish balm’, ‘beauty balm’ or ‘blemish base'. Essentially, BB creams are all-in-one beauty products that can be used...
By now we know that binge drinking is bad news and alcohol is not particularly conducive to good health. Women, especially, feel the effects of alcohol faster and suffer from more long-term health damage from excessive alcohol consumption. Drinking even one drink a...
I often replace a full course lunch with a healthy smoothie that is filling, and nutritious. I also go salt free twice a week when I have a green juice for breakfast and a smoothie for lunch, going back to a salty diet...
I am going to discuss skin brighteners today. These are low strength acids which exfoliate and brighten the skin. Just because they exfoliate, they are not to be confused with the regular natural scrubs you might be familiar with. These are much stronger...