That a regular Indian kitchen could be a powerhouse of wellness is a fact that is relatively less known. While DIYs are great, you still have to be careful of certain ingredients that may cause allergic reactions, especially cinnamon and honey. If you...
Most food indulgences leave you feeling guilty. What follows are extra hours at the gym and unwanted meal-skipping to burn calories. So, what’s better than slashing them down as you eat? Indulging in these foods will keep you fuller longer while working their magic. GREEN...
Hair is the ultimate accessory! Whether you like yours wild and untamed or super polished, your hair deserves just as much attention as your skin. You’re probably wondering how you can nourish yours naturally. I’ve got your back! I gathered a variety of...
I am going to discuss skin brighteners today. These are low strength acids which exfoliate and brighten the skin. Just because they exfoliate, they are not to be confused with the regular natural scrubs you might be familiar with. These are much stronger...
At the outset, I would like to point out that vitamin supplements are not substitutes for a healthy and balanced diet. Most of our vitamin needs can be met by a proper meal plan but there are times when the food on the...