shagun Tag

12 Jul

Most food indulgences leave you feeling guilty. What follows are extra hours at the gym and unwanted meal-skipping to burn calories. So, what’s better than slashing them down as you eat? Indulging in these foods will keep you fuller longer while working their magic. GREEN...

05:45 / Nutrition / Skincare
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17 May

I often replace a full course lunch with a healthy smoothie that is filling, and nutritious. I also go salt free twice a week when I have a green juice for breakfast and a smoothie for lunch, going back to a salty diet...

04:55 / Nutrition
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20 Oct

Your skin is the largest organ in your body and the most visible one. Healthy glowing skin is not only an indicator of good health and care, but also a highly attractive feature that will need little or no make-up to enhance your...

06:22 / Health & Wellness / Skincare
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