Lifestyle

For many, staying at home has upset normal eating routines. There is over-eating, eating at odd times, and the constant sedentary state of being, which means one’s body is not getting enough exercise. For women with PCOS, the quarantine period is even more...

Everyone wants to eat clean. Unfortunately today, clean i.e. pesticide/chemicals/stabilizers-free, hormones/antibiotics-free, GMO-free (genetically engineered) food products are not those that are easily available in any local store/ vendors. Rather they are labeled certified organic, and can be purchased from select credible organic food...

The choice of which perfume to wear is a very personal one. While one may have different scent preferences for different seasons or occasions, most people don’t like to experiment much with their perfume(s). However, they certainly look for one that promises longevity,...

With PCOS comes the sad realisation that there are no short cuts to a healthy and happy skin. As I’ve learnt to live with the syndrome, it has meant watching my skin go through so many changes. From being overly oily, to mild...