Medicine Insights India Archive: November 2025 Health and Wellness Guides

When it comes to Ayurveda, a 5,000-year-old system of holistic health from India that balances body, mind, and spirit through doshas, diet, and lifestyle. Also known as Indian traditional medicine, it's not just about herbs—it's about understanding your unique body type to prevent illness before it starts. In November 2025, we broke down the four real pillars of Ayurveda: doshas, prakriti, dhatu, and agni. These aren’t abstract ideas—they’re the reason some people thrive on cold foods while others get sick from them. If you’ve ever wondered why yoga or turmeric milk works for some but not you, this is why.

Across the same month, we looked at how modern medicine catches problems that Ayurveda might spot earlier: bone and joint tests, the actual imaging and blood tests doctors in India use to find the root of chronic pain, not just treat the symptom. From DEXA scans for bone density to MRIs that show early cartilage wear, we cut through the noise and told you what’s truly useful—and what’s just expensive hype. And when it came to knees, we didn’t just say "walk more." We showed you exactly how to walk if you’re bone-on-bone, what mistakes make it worse, and how walking can delay or even replace surgery. This isn’t theory—it’s what physical therapists in Bangalore are telling patients right now.

Not everything in November was about physical health. We dug into the real risks of IVF children, the slightly higher chances of preterm birth or developmental delays tied not to the procedure itself, but to the underlying infertility. Too many scare stories float around—here, we gave you the numbers, the studies, and the truth: most IVF kids grow up just as healthy as others. We also tackled a common myth: Walgreens and CVS, two giant U.S. pharmacy chains often confused as being under the same ownership. They’re not. They’re separate, with different owners, different rewards programs, and different policies. Knowing that matters if you’re comparing prescriptions or insurance.

And then there were the hard truths: untreated ADHD, how it quietly destroys careers, relationships, and mental health over time—not because someone is lazy, but because their brain doesn’t process focus the same way. We laid out the real chain reaction: poor sleep, missed deadlines, substance use, debt, depression. And for heart patients, we asked: who should NOT have surgery? Not everyone with blocked arteries needs open-heart surgery. Some are better off with meds, lifestyle changes, or stents. Pushing surgery on the wrong person can kill them.

This archive isn’t a random collection. It’s a snapshot of what Indian readers actually needed in November 2025: clear answers to confusing health questions, backed by real practice, not theory. Whether you’re managing arthritis, thinking about IVF, trying Ayurveda for the first time, or worried about a loved one’s heart, these posts give you the facts you can use tomorrow. No jargon. No fluff. Just what works.